What you need:

  • 1/2 frozen ripe banana 
  • 1/2 cup frozen mango pieces
  • 1 cup leafy greens
  • 1 inch cube gingerroot*, coarsely chopped
  • 1 cup almond milk
  • 2 tbsp coconut yogurt
  • 1 tbsp flax seeds
  • 1 scoop unflavoured protein powder
  • 1 tbsp sea moss gel (optional)

*If you are new to adding fresh ginger to your smoothie, start with a smaller amount.

What you do:

  1. Combine all ingredients in your high-speed blender and blend until you have a homogenous liquid.
  2. Pour into a glass jar and enjoy.

Nutrient Information Per Serving:
Fat 7g     Carbs 34g     Fibre 7g     Sugar 19g     Protein 24g

Culinary Tips:

  • You can use any non-dairy milk in this recipe.
  • You can omit the yogurt and it won’t affect the taste.
  • You can make this recipe with fresh, unfrozen banana and mango. It will just be less cold and thick.
  • No flax seeds? Use chia seeds instead.
  • You can replace the protein powder with 2 tbsp hemp seeds. Note that the protein count will go down.

Bon appétit!