Finding health, one step at a time. La santé, une étape à la fois.

Natural Treatment Modalities & Services

Located in the heart of Bronte, Oakvile, we motivate our patients and clients to adopt holistic and natural strategies that will support them in everyday challenges. Our mission is to assess our patient or client’s individual needs while guiding them towards a healthier and more balanced lifestyle. Our focus is on overall wellbeing whether physical, mental or spiritual. We hope to share our passion and knowledge with you!

Learn More About Us

Our Oakville clinic is now open and we are seeing patients and clients in person by appointment only. Strict COVID-19 protocols are in place to ensure your safety and the safety of all our practitioners. We will continue to offer services online as well. You can book your appointment online or by emailing your practitioner.

Our Services For Your Mind, Body & Spirit
Upcoming Events

Community Acupuncture

Naturopath Dr. Sofie is offering 45-minute acupuncture sessions at the reduced rate of $65 on October 26th from 12-6pm at… Read more…

When: October 26th from 12-6pm

Fee: $65 per 45-minute session. This includes 30-minute acupuncture + a FREE 15-minute intake

Sipping For A Cause

Support all cancer patients by buying a pouch of luxury tea. $5 per pouch will be donated to Wellspring.

When: October 1st to October 31st

Fee: $15 per pouch, including tax. Each pouch contains 20 pyramid sachets filled with luxury whole leaf tea.

Drop by the clinic any Tuesday, Wednesday or Thursday between 10:30 and 6pm to purchase some. We offer free delivery as well. Just email or phone us 905 825-8848 for details.

Mindful Meditation with Helen

Join Helen for a 45-minute online guided meditation session every Wednesday evening at 8pm, starting September 9th. Be still and… Read more…

When: Every Wednesday, 8:00-8:45 pm, starting September 9th

Fee: $50 for all 8 meditations

Email Helen to register. Meditations start Wednesday September 9th.

Men’s Health Workshop

Calling all men! It’s time to make your health a priority. This in-depth presentation is for all fathers, brothers, grandfathers,… Read more…

When: Postponed until further notice.

Fee: $15 ($20 at the door)

Space is limited to 20 participants.

The Learning Kitchen Workshops

The Learning Kitchen Workshops are a series of one-hour demos designed to show, step-by-step, how easy it is to make… Read more…

When: Postponed until further notice.

Fee: $20 per workshop (+ applicable fees & tax)

Space is limited to 15 per workshop.

Online Mindful Yoga with Sonja

Sonja is offering live yoga via Zoom. Unroll your mat in the comfort of your own home and join her… Read more…

When: Weekly schedule posted above

Fee: $75 for one class per week. $150 for unlimited classes per week.

Email Sonja for more options or to register.