-
Thai Curry Root Soup
Our Thai Curry Root Soup is the perfect hearty comfort food for the winter. Use any combination of root vegetables and enjoy with your favourite crackers or whole-grain bread.
-
Vegan Corn Chowder
How do we get that creaminess without using any dairy? We combine some cooked corn and cauliflower with some coconut cream (or coconut milk) and voilà! A beautiful Creamy Vegan Corn Chowder is the result.
-
Creamy Tomato & Peanut Soup
Peanuts add an interesting crunch and the peanut butter adds a nice creamy texture to the whole soup. Enjoy as a meal on its own!
-
Creamy Celeriac Soup
Celeriac may not be the most popular vegetable but it can certainly deliver in flavour, versatility and nutrition.
-
Creamy Parsnip Soup
Parsnips can help improve heart health, boost the immune system, support digestion and aid in weight loss. Plus they add creaminess to soups.
-
Banana Blueberry Oat Muffin
More and more people are developing an intolerance to wheat and/or gluten. If this is the case, consider using oats as an alternative in your baking or morning cereal routine.
-
Roasted Butternut Squash Soup
Soups are certainly a staple in many Canadian households, especially during the cooler months of the year. If you like creamy soups, then squashes are the perfect choice. By roasting the butternut squash, we give it a caramel-like natural sweetness.
-
Creamy Tomato & Rice Soup
If you have your own garden, then there is a good chance that you planted some tomatoes. Sometimes, we get overly ambitious and end up with more tomatoes than we can handle. Our Creamy Tomato & Rice Soup comes to the rescue.
-
Spicy Pumpkin Soup
Autumn means cool sunny days, colourful leaves, and lots of pumpkins. Our soup will keep you warm on those cooler days. Packed with warming spices, we add apple pieces for a touch of sweetness. Enjoy this easy recipe.