Walking is one of the main lifestyle strategies that we promote at our clinic with all our patients and clients. This is why…

Grieving a death loss is a ​natural​ and ​unconscious​ response. Someone experiencing acute grief will feel a variety of symptoms that can range from sadness to a total inability to function normally.

When someone you love dies, it never gets easier. The attachment bond you had formed is suddenly fractured and you’re in a state of disbelief.

According to the Ontario Society of Chiropodists, 75% of Canadians will experience foot problems at some point in their lives. It’s not surprising when you consider how complex the human foot is.

Non-death losses (losing a job, infertility, a relationship break up, failing at school, chronic illness, financial trouble) can be as devastating as the death of a loved one.

Acupuncture is based in Traditional Chinese Medicine (TMC). It is one of the many modalities that I now use in my practice to treat patients in a holistic manner.