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Turmeric Pumpkin Pancakes
It can be a challenge to bake anything gluten free while still keeping the same amount of moistness and fluffiness. After experimenting with a few different recipes, these Turmeric Pumpkin Pancakes are a winner. You can make them sweet or savoury depending on what you decide to add to the batter. We have provided lots…
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Homemade Nut Milk with Sea Moss Gel
Homemade Nut Milk With Sea Moss Gel I have been making nut milks for years, using various combos of nuts and seeds. However, I was looking for a way to get a thicker milk that would stay homogenous, even after a few days in the fridge. After some research, I found the perfect ingredient:…
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Nut-free Granola Bars
A Nut-Free Snack Everyone Can Enjoy! Many granola bars have nuts or nut butters which becomes problematic for kids to bring to school. By making your own nut-free granola bars, you are sure they are safe for school and you can control all the ingredients including the sugar content. Our Nut-Free Granola Bar contains…
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Mango Pico de Gallo
Summer Fresh Pico de Gallo is a type of salsa that is made from fresh uncooked ingredients, mainly tomatoes, onions, cilantro, chili pepper and lime juice. Our version is milder and easier to digest. We replaced the onions with green onions and the chili peppers with bell pepper & garlic. To offset the tanginess…
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Tangy Fruit Crumble
Love Your Rhubarb You know that spring is here when rhubarb is available at your local farmer’s market. This hardy plant grows wild in many areas of Canada and many people will grow it in their own backyard or garden. The stems are the edible part of the plant and the redder the stem,…
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Carrot Asparagus Ginger Soup
What a great way to welcome spring! Asparagus is one of the first local vegetables to appear at farmer’s markets and we love incorporating it in as many dishes as possible. This easy to make soup is a great way to do so. Adding some quinoa helps to increase the protein content while the…
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Garlic Avocado Hummus
I love dips and I often make hummus so that I have a healthy go-to snack whenever cravings hit. With its combo of fibre, good fats, and protein, this Garlic Avocado Hummus will satisfy any cravings and will keep you satiated until your next meal. In this version, the tahini has been replaced by an…
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Gluten-Free Waffles
Love waffles but can’t have gluten? No problem. This recipe will give you a great fluffy waffles and it contains some healthy ingredients too. Add some healthy toppings and you are good to go. These will freeze quite well. Just take one out when you want and pop it in the toaster to thaw and…
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Vietnamese Pho Soup
Inspired by my travels to Vietnam where I enjoyed Pho Soup regularly, I was determined to replicate it here at home. The key to keeping it authentic is to ensure you use the herbs and spices in the recipe. The rest of the ingredients are interchangeable and can be adapted to your taste preferences or…
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Sugarless Berry Muffins
Trying to cut down on added sugar? These are the perfect muffins to keep you on track. Filled with berries and bananas, you will get your sugar fix from the fruits without the guilt. Enjoy them as a snack or for breakfast with a fruit. Freeze them and you have a go-to snack when in…