-
Hazelnut Delights
The Perfect Mid-Afternoon or Bedtime Snack Have you heard of “fat bombs”? They are a popular snack in the ketogenic or low-carb diet world. Our Hazelnut Delights are based on this idea. They provide a high amount of good healthy fats to nourish your brain and nervous system, provide long-lasting energy, and leave you satiated…
-
Cauliflower Protein Bites
Perfect for A Healthy Snack or Savoury Breakfast Looking for a low-carb breakfast alternative? This might just do the trick. Our Cauliflower Protein Bites are full of nutrient-dense ingredients and great savoury flavours. Grab a couple for a breakfast on the go or a healthy mid-morning snack. Add some sliced avocado and kimchi and you…
-
Zaalouk (Moroccan Eggplant Salad)
A Dip Into Moroccan Culture A few years ago, Lyne attended a class entitled “A Night In Morocco With Nezha Saad”. She learned how to make various Moroccan dishes and had the pleasure of sharing a meal with others afterwards. Her favourite dish was the Zaalouk, also called Moroccan Eggplant Salad. What a great way…
-
Easy Nutty Granola
Make It Once – Enjoy It All Week The beauty of our Easy Nutty Granola is that you can make a large quantity. Then you have it on hand for meals and snacks throughout the week. You can vary the nuts and dried fruit used. We love using pecans and walnuts because their flavour really…
-
Quick Turmeric Hummus
Dips are an excellent snack to have on hand when cravings hit. Our Quick Turmeric Hummus will not disappoint. It is quick and easy to prepare and super healthy, especially when served with your favourite veggies. Turmeric – The Star Ingredient Turmeric is the star ingredient in this Quick Turmeric Hummus. The active ingredient in…
-
Chocolate Blueberry Pancakes
For many of us, breakfast is replaced by brunch on the weekends. And in our house, brunch means making our Chocolate Blueberry Pancakes, our Turmeric Pumpkin Pancakes or our Gluten Free Waffles. After experimenting with various gluten-free chocolate pancake recipes, we finally found a version that delivers taste and consistency. Inspired by Meghan Telpner’s Chocolate,…
-
Pistachio Blueberry Muesli
Feeling a little rushed in the morning? Need help getting a nutritious breakfast on the table for yourself and your family? This Pistachio Blueberry Muesli is the solution for your busy mornings. Prepare it the night before and store in the fridge in single serving containers. The next morning, just add your favourite toppings and…
-
Mango Ginger Smoothie
On a hot summer day, nothing is more refreshing than a smoothie, especially our Mango Ginger Smoothie. Packed with nutrients and freshness, our Mango Ginger Smoothie will keep you satiated for a few hours. It is a meal in itself or can be used as a post-workout snack. Adding ginger gives it that…
-
Nacho Soup
If you are feeling a little Mexican, then this Nacho Soup is the perfect way to warm you up on a cool summer night. At C’est La Vie Wellness, we love soups because it is a great way to use up any leftover vegetables. In the case of this Nacho Soup, we also used…
-
Sugarless Breakfast Cookies
If you love cookies but don’t love all that added sugar, then these Sugarless Breakfast Cookies are perfect for you. Most commercial cookies are full of sugar and unhealthy fats. Our Sugarless Breakfast Cookies have no sugar added and are a great source of fibre and healthy fats. No Sugar = Better Health One great…