Start your day right with our delicious Green Smoothie Muffins. A simple and nutrient-packed recipe.

Our Thai Curry Root Soup is the perfect hearty comfort food for the winter. Use any combination of root vegetables and enjoy with your favourite crackers or whole-grain bread.

Blueberries are high in antioxidants and provide many health benefits. Start your day right with our delicious Blender Blueberry Pancakes.

Blueberries are high in antioxidants and provide many health benefits. Start your day right with our delicious Blender Blueberry Pancakes.

How do we get that creaminess without using any dairy? We combine some cooked corn and cauliflower with some coconut cream (or coconut milk) and voilà! A beautiful Creamy Vegan Corn Chowder is the result.

Peanuts add an interesting crunch and the peanut butter adds a nice creamy texture to the whole soup. Enjoy as a meal on its own!