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Carrot Asparagus Ginger Soup
What a great way to welcome spring! Asparagus is one of the first local vegetables to appear at farmer’s markets and we love incorporating it in as many dishes as possible. This easy to make soup is a great way to do so. Adding some quinoa helps to increase the protein content while the…
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Vietnamese Pho Soup
Inspired by my travels to Vietnam where I enjoyed Pho Soup regularly, I was determined to replicate it here at home. The key to keeping it authentic is to ensure you use the herbs and spices in the recipe. The rest of the ingredients are interchangeable and can be adapted to your taste preferences or…
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Chili Corn Soup
This soup is a great way to use up any leftovers in your fridge, freezer and pantry. It is a complete meal on its own providing lots of fibre and protein. Use whatever vegetables you have on hand in your crisper and modify the soup to your liking. You can top it with some…
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Gluten-Free/Dairy-Free/Egg-Free Pizza Dough
Making a pizza dough that has no gluten, no dairy and no eggs can be a daunting task. After trying various recipes, we have finally found a combo that is easy to make and taste pretty darn delicious. Add your favourite toppings and you won’t be able to tell the difference from your typical thin…
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Greek Chickpea Salad
Combining the flavours and nutrients of a Greek Salad with the protein power of chickpeas and the good fats of avocados make this salad both delicious and nutritious. Enjoy it as a main meal for lunch or dinner! 2 servings as main course or 4 servings as a side salad Prep time: 15 minutes What…
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Lyne’s Borscht Soup
This gorgeous looking soup is packed with flavour and nutrition. Beets are great to support the liver, bone broth is healing and nourishing for the gut, and turmeric brings in its anti-inflammatory goodness. With all the other vegetables and spices, this soup is a full meal in itself. Add a dollop of coconut kefir and…