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Sweet Potato Nachos
Getting ready to watch the game? Add these healthy vegan/vegetarian nachos to your snack list. Your taste buds will love the spices and your palate will appreciate the various textures. By omitting corn chips and dairy cheese, we have reduced the inflammatory component. Using some good fats like walnuts and avocados means we are nourishing…
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Healing Turkey Noodle Soup
Another great way to use up turkey leftovers is into a nourishing wholesome soup. Adding homemade bone broth, turmeric, and fresh herbs, makes this soup gut-healing and anti-inflammatory. Enjoy it on a cool winter night, after a day of skiing, snowshoeing, skating or hiking. Makes 6 servings Prep time: 20 minutesCook time: 30 minutes What you…
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Homemade Bone Broth
Bone Broth: Memories of Our Childhood Our sense of smell is strongly linked to our memories. Nothing brings back better memories for us than the smell of bone broth simmering on the stove or in the slow-cooker. Your memory might be more about having homemade chicken soup when feeling a little under the weather. Whatever…