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Quick Turmeric Hummus
Dips are an excellent snack to have on hand when cravings hit. Our Quick Turmeric Hummus will not disappoint. It is quick and easy to prepare and super healthy, especially when served with your favourite veggies. Turmeric – The Star Ingredient Turmeric is the star ingredient in this Quick Turmeric Hummus. The active ingredient in…
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Nacho Soup
If you are feeling a little Mexican, then this Nacho Soup is the perfect way to warm you up on a cool summer night. At C’est La Vie Wellness, we love soups because it is a great way to use up any leftover vegetables. In the case of this Nacho Soup, we also used…
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Turmeric Pumpkin Pancakes
It can be a challenge to bake anything gluten free while still keeping the same amount of moistness and fluffiness. After experimenting with a few different recipes, these Turmeric Pumpkin Pancakes are a winner. You can make them sweet or savoury depending on what you decide to add to the batter. We have provided lots…
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Key Nutrients to Strengthen Your Immune System
By Helen KwonRegistered Holistic Nutritionists and Reiki Master Cold and flu season is here. But don’t let that cramp your style and limit you from doing what you love! Now is the time to strengthen your immune system so you can do your favourite activities all winter long. Food plays an integral role when it…
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Keep Warm with Thermogenic Foods
Written by Lyne Desforges, Registered Holistic Nutritionist & Culinary Nutrition Expert It’s that time of year when we put on the extra layer of thermals to keep us warm. But did you know that there is another way to keep our body warm and comfortable during winter? Thanks to the power of thermogenic foods, we…