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Serves 2-3
Prep time: 15 minutes
Soaking time for cashews: 4 hours or overnight

What you need:

For the salad:

  • 5-6 cups romaine lettuce (or any other leafy greens)
  • 2 tablespoon hemp seeds
  • 1 tablespoon nutritional yeast

For the Caesar dressing:

  • ½ cup raw cashews, soaked overnight or for 4 hours
  • 1 tablespoon tahini
  • 1 cup water
  • 3 tablespoons nutritional yeast
  • Juice of 1 large lemon
  • 3 garlic cloves
  • 2 teaspoons Dijon mustard
  • Black pepper & sea salt to taste

What you do:

  1. Tear romaine lettuce into bite-sized pieces and add to a large salad bowl.
  2. Add all Caesar dressing ingredients into a food processor and blend until well combined. You may need to add more water, depending on the consistency you like.
  3. Add dressing to salad and top with hemp seeds, and nutritional yeast.

Bon appétit!

cestlaviewellness

C’est La Vie Wellness is Oakville’s bilingual wellness clinic, dedicated to helping you find health, one step at a time. With a compassionate, whole-person approach, our team offers a range of services to support your physical, mental, and emotional well-being. We believe wellness looks different for everyone, which is why we meet you where you are and work alongside you to help you feel supported, empowered, and cared for throughout every stage of life.

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