Reflexology & Massage Therapy
“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson
Reflexology
Reflexology is a complementary therapy based on the principle that different points, or reflexes, on the feet and hands correspond with specific areas of the body. By stimulating these points, we can help improve your mood, release tension in your body, enhance your sleep, and generally promote a sense of wellbeing and relaxation.
Reflexology treats the whole body and is suitable for people of all ages, even babies and children. Many benefits are felt from people with both chronic conditions and those in good health. It is one of the safest and least invasive complementary therapies available; all that you need to do is remove your shoes and socks.
Reflexology can help manage a host of health issues. The body has the ability to heal itself. Following illness, stress, or injury it can be in a state of “imbalance” and vital systems can be blocked, preventing your body from functioning optimally. Through reflexology, we can help release these blockages; restoring and maintaining your natural balance.
***Packages are available for all Reflexology sessions. Buy 5 and get 1 free. Phone or email us for more information.
60-minute Signature Treatment
On your first visit, our reflexology therapist will discuss your health goals and challenges with a brief intake. Then you remove your shoes and socks and lie down for your treatment. She will stimulate various points on your feet to help improve your mood, release tension in your body, enhance sleep, and promote a general sense of wellbeing and relaxation. Offered in person only.
$110 + HST
75-minute Signature Hand & Foot Treatment
Get hand reflexology followed foot reflexology. Offered in person only
$135 + HST
$145 + HST
Facial Reflexology
60 minute facial treatment to activate circulation and lymph in the face. Complete with cleansing, mask, and moisture. Offered in person only.
$110 + HST
Facial Reflexology + Aesthetic
75 minute facial treatment to activate circulation and lymph in the face. Complete with cleansing, mask, and moisture. Offered in person only.
$155 + HST
Massage Therapy
Registered Massage Therapy is a regulated health profession that focuses on the assessment and treatment of soft tissues and joints. RMT goes beyond just relaxation; it aims to improve physical function, alleviate pain, and promote overall well-being. Our talented RMT Caroline is a licensed practitioner with specialized training in various massage techniques to meet your individual needs.
15-minute Graston Only
Get ready to experience targeted relief and improved mobility with our 15-minute Graston Technique session for massage therapy. This specialized treatment focuses on addressing soft tissue restrictions and enhance circulation, promoting faster recovery and reduced muscle tension.
30-minute Massage
Indulge in relaxation and rejuvenation with our 30-minute massage session led by a skilled Registered Massage Therapist (RMT). Experience personalized care as our RMT targets your specific areas of tension and stress, promoting deep relaxation and improved well-being. Get ready to unwind and uplift both body and mind in just 30 minutes.
60-minute Massage
Embark on a journey to total relaxation and revitalization with our 60-minute massage session guided by our skilled Registered Massage Therapist (RMT). Surrender to a state of bliss as our RMT targets your specific needs, melting away tension and promoting profound relaxation. Immerse yourself in a full hour of therapeutic care and renewal. Secure your booking now for an enriching experience.
$125 + HST
90-minute Massage
Embark on a blissful journey of relaxation and rejuvenation with our 90-minute massage session, expertly guided by our skilled Registered Massage Therapist (RMT). Immerse yourself in an extended escape as our RMT targets tension and promotes profound relaxation, leaving you feeling renewed and restored. Unwind completely with our indulgent 90-minute session for a transformative experience. Book now to elevate your well-being.
60-minute Initial Prenatal Massage
Experience the nurturing touch of our 60-minute prenatal massage, expertly designed by our skilled Registered Massage Therapist (RMT) to support and soothe your body during this special time. Let go of any discomfort as our RMT focuses on your unique needs, easing tension and enhancing your overall well-being. Enjoy a full hour of tailored care that leaves you feeling rejuvenated and deeply relaxed. Reserve your session today for a truly comforting and revitalizing experience.
$125 + HST
45-minute Prenatal Massage
Embark on a journey of ultimate relaxation and well-being with our 45-minute prenatal massage, guided by our skilled Registered Massage Therapist (RMT). Feel the tension melt away as our RMT focuses on your specific needs, providing deep relief and a renewed sense of vitality for both you and your baby. Experience the perfect blend of relaxation and therapeutic care in just 45 minutes. Reserve your spot now!
$100 + HST
60-minute Prenatal Massage
Begin your journey to complete relaxation and renewal with our 60-minute prenatal massage, expertly guided by our skilled Registered Massage Therapist (RMT). Our RMT addresses your specific needs, easing tension and providing deep relaxation tailored to your pregnancy. Enjoy a full hour of therapeutic care designed to rejuvenate both you and your baby. Reserve your session today!
$125 + HST
90-minute Prenatal Massage
Embark on a journey of relaxation and renewal with our 90-minute prenatal massage, with our skilled Registered Massage Therapist (RMT). Enjoy as our RMT addresses your unique pregnancy needs, relieving tension and promoting deep relaxation for both you and your baby. Unwind completely during this indulgent 90-minute session, leaving you feeling refreshed and restored. Book now to elevate your well-being during this special time.
$175 + HST