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Five Takeaways from Namaste November 2019
And How it Will Help Shape 2020! Written by Danika Desforges-Bell, M.Sc. Ps. ed. Same but Different! Our yearly tradition of attending the Namaste November Yoga Retreat is in its third year. Same incredible yogi Lee guiding us, same incredible accommodations at the Drake Devonshire Inn, and same quaint town of Wellington in Prince-Edward County.…
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Self-Compassion and Self-Care: Lessons From Our Annual Yoga Retreat
Written by the CLV team. Celebrating at a Yoga Retreat November 2017 was a special month for us at C’est La Vie Wellness. It marked our first year of operation as the C’est La Vie Wellness business. It was also our 2nd annual Namaste November retreat with Lee Scott of WOW Powerwalking. This annual yoga…