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The Gift of Time
Written by Lyne Desforges, B.Ed., R.H.N. “Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley More Time With the COVID-19 pandemic bringing the world to a halt, it has been an interesting and uncharted journey for all of us. Health care workers, and…
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Embrace the Holidays … Without Guilt!
Written by Lyne Desforges, Registered Holistic Nutritionist This is not your typical blog post for the holidays. Most blogs will talk about how to resist temptation or how to say ‘no’ without offending anyone. Let’s look at things from a different perspective! How about we see the Holidays as a time of celebration, a time…