-
Seasonal Allergies: Natural Treatments & Modalities
By Dr. Sofie Desforges-Bell, Naturopathic Doctor Seasonal Allergies (aka Hay Fever, Allergic Rhinitis) It’s that time of year again! Due to the current global pandemic, we have been spending a lot of time indoors. However, this is about to shift dramatically as the temperature warms up and the sun starts to shine that much brighter.…
-
Histamine in Foods: How It Could Aggravate Your Allergy Symptoms
By Lyne Desforges, R.H.N. Allergy season is here and you are wondering why your symptoms are worse this year? It could have nothing to do with the amount of pollen in the air and a lot more to do with what you are eating. Yes, histamine in food may be adding to your histamine…
-
How I Reduced Inflammation in My Body: 5 Key Steps
By Lyne Desforges, Registered Holistic Nutritionist & Culinary Expert Time to Reduce Inflammation! For the past ten springs & summer seasons, I have had a bad case of rashes all over my body. According to dermatologists, this is “contact dermatitis“, a condition where the skin is in contact with an allergen and an irritation…