-
Lyne’s Travel Health Kit
Written by Lyne Desforges, B.Ed., R.H.N. I love travelling and exploring the world at large. Part of the pleasure comes from trying out new foods and experiencing new cultures. Many of my past travels have involved an active component (hiking, cycling, snowshoeing, etc.) so there is no room for sickness. In order to stay strong,…
-
Five Takeaways from Namaste November 2019
And How it Will Help Shape 2020! Written by Danika Desforges-Bell, M.Sc. Ps. ed. Same but Different! Our yearly tradition of attending the Namaste November Yoga Retreat is in its third year. Same incredible yogi Lee guiding us, same incredible accommodations at the Drake Devonshire Inn, and same quaint town of Wellington in Prince-Edward County.…