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How I Reduced Inflammation in My Body: 5 Key Steps
By Lyne Desforges, Registered Holistic Nutritionist & Culinary Expert Time to Reduce Inflammation! For the past ten springs & summer seasons, I have had a bad case of rashes all over my body. According to dermatologists, this is “contact dermatitis“, a condition where the skin is in contact with an allergen and an irritation…
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Water, the Essence of Life
By Lyne Desforges, R.H.N. Living with Dehydration Every living being needs water for their survival. It is indeed, the essence of life. However, as humans, we often neglect this essential nutrient in favour of coffee or alcohol. According to doctors, 75% of Americans may be suffering from chronic dehydration? Did you know that exercising…