Stress & Anxiety Breathwork Session

Stress & Anxiety Breathwork Session

Stress & Anxiety Breathwork Session

Are you wanting to learn effective techniques for managing stress and anxiety? Your answer may come in the form of breathwork.

Discover your inner calm and resilience through this Stress & Anxiety Breathwork Session with Functional Breathwork Coach Louise. This 1-hour event offers a blend of expert education and hands-on breathing exercises for you to practice at home.

Through breathwork practices, you can learn breathing habits to help in all areas of your life. Plus you’ll be connected in community as you learn together from Functional Breathwork Coach Louise.

  • Wednesday, November 6th, 7pm click here to save your spot.

Price: $30 + HST

Please Note:
  • All workshops are non-refundable

When: Wednesday, November 6th 7-8pm

Fee: $30 per session.

Book online here.