Reiki is an alternative healing modality originating from Japan. It uses the “Universal Energy” or “Life Force” to improve the flow of energy in the mind, body and spirit. Reiki Practitioners use the method of palm-healing to channel the universal energy. This helps clear any blockages and bring balance into your energy field. Reiki is a gentle yet very effective form of ‘Energy Medicine’ that reduces stress, speeds healing and promotes an improved state of emotional, mental and physical well-being.
Spiritual Life Coaching
Spiritual Coaching helps to dismantle old thought patterns, beliefs, perceptions and actions, that have limited your ability to fully realize your true potential and purpose. As each session progresses, you will discover who you really are, what it is you truly desire and begin the process of dissolving limiting thoughts and beliefs that have held you back from living a life of creativity, abundance and fulfillment. Find the clarity and confidence to achieve what it is you truly desire and take actionable steps to achieve your goals. Allow Helen to guide you through your journey of inner-healing, self-reflection, acceptance and empowerment, as she holds a safe space of trust and acceptance to allow you to be yourself without any judgement.
***Please book a free 15-minute meet and greet appointment prior to booking a Spiritual Life Coaching Session.
Reflexology is a complementary therapy based on the principle that different points, or reflexes, on the feet and hands correspond with specific areas of the body. By stimulating these points, we can help improve your mood, release tension in your body, enhance your sleep, and generally promote a sense of wellbeing and relaxation.
Reflexology treats the whole body and is suitable for people of all ages, even babies and children. Many benefits are felt from people with both chronic conditions and those in good health. It is one of the safest and least invasive complementary therapies available; all that you need to do is remove your shoes and socks.
Reflexology can help manage a host of health issues. The body has the ability to heal itself. Following illness, stress, or injury it can be in a state of “imbalance” and vital systems can be blocked, preventing your body from functioning optimally. Through reflexology, we can help release these blockages; restoring and maintaining your natural balance.