Reflexology & Osteopathy

“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson


Osteopathy is a precise manual therapy discipline that is based on understanding the relationship between structure and function. Osteopathic Manual Practitioners recognize a person as an integrated whole. When all of the body’s components are in balance, a person is in complete and total health. Osteopathic Manual Practitioners work to maintain, improve and restore the normal physiological function of interrelated body structures and systems, enhancing the body’s natural ability to heal itself.

Free 15-min Initial Phone Consult

This is your opportunity to chat with our osteopath so you understand what it is and what you can expect from a session. Offered by phone only.
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Osteopathy (60 Minutes)

This session includes a general intake to get a better understanding of your health history and present health challenges & imbalances. Our practitioner will then develop a plan and work on correcting imbalances. Offered in-person only.
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$120 + Tax

Osteopathy Follow-Up Treatment (30 minutes)

This session should only be booked once you have had an initial 1-hour session. Our practitioner will continue working on the health plan established in your initial session. Offered in person only.
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$70 + Tax


Reflexology is a complementary therapy based on the principle that different points, or reflexes, on the feet and hands correspond with specific areas of the body. By stimulating these points, we can help improve your mood, release tension in your body, enhance your sleep, and generally promote a sense of wellbeing and relaxation.

Reflexology treats the whole body and is suitable for people of all ages, even babies and children. Many benefits are felt from people with both chronic conditions and those in good health. It is one of the safest and least invasive complementary therapies available; all that you need to do is remove your shoes and socks.

Reflexology can help manage a host of health issues. The body has the ability to heal itself. Following illness, stress, or injury it can be in a state of “imbalance” and vital systems can be blocked, preventing your body from functioning optimally. Through reflexology, we can help release these blockages; restoring and maintaining your natural balance.

***Packages are available for all Reflexology sessions. Buy 5 and get 1 free. Phone or email us for more information.

60-minute Signature Treatment

On your first visit, our reflexology therapist will discuss your health goals and challenges with a brief intake. Then you remove your shoes and socks and lie down for your treatment. She will stimulate various points on your feet to help improve your mood, release tension in your body, enhance sleep, and promote a general sense of wellbeing and relaxation. Offered in person only.

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$110 + HST

90-minute Signature Hand & Foot Treatment

Get 30 minutes of hand reflexology followed by 60 minutes of foot reflexology. Offered in person only

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$145 + HST

Reflexology for Babies & Children (13 years & under)

This 30-minute reflexology service is designed specifically for children, 13 years & under. It can help your child reduce stress, anxiety, improve sleep and digestion. Offered in person only

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$55 + HST

Integrated Healing

Using a combination of energy healing and acupressure to realign your body from crown to root to the tip of your toe, this session will work to release any physical or emotional blockages that your body is holding onto. Offered in person only.

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$160 + HST

Integrated Healing with Self-Coaching Session - 120 minutes

This new 30-min add-on service will give you the opportunity to dive a little deeper into anything that came up during your integrated healing treatment and create a bespoke plan for you to work on between your sessions. Offered in person only.

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$210 + HST

Massage Therapy

Registered Massage Therapy is a regulated health profession that focuses on the assessment and treatment of soft tissues and joints. RMT goes beyond just relaxation; it aims to improve physical function, alleviate pain, and promote overall well-being. Our talented RMT Caroline is a licensed practitioner with specialized training in various massage techniques to meet your individual needs.

15-minute Graston Only

Get ready to experience targeted relief and improved mobility with our 15-minute Graston Technique session for massage therapy. This specialized treatment focuses on addressing soft tissue restrictions and enhance circulation, promoting faster recovery and reduced muscle tension.

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$50 + HST

30-minute Massage

Indulge in relaxation and rejuvenation with our 30-minute massage session led by a skilled Registered Massage Therapist (RMT). Experience personalized care as our RMT targets your specific areas of tension and stress, promoting deep relaxation and improved well-being. Get ready to unwind and uplift both body and mind in just 30 minutes.

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$75 + HST

60-minute Massage

Embark on a journey to total relaxation and revitalization with our 60-minute massage session guided by our skilled Registered Massage Therapist (RMT). Surrender to a state of bliss as our RMT targets your specific needs, melting away tension and promoting profound relaxation. Immerse yourself in a full hour of therapeutic care and renewal. Secure your booking now for an enriching experience.

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$125 + HST

90-minute Massage

Embark on a blissful journey of relaxation and rejuvenation with our 90-minute massage session, expertly guided by our skilled Registered Massage Therapist (RMT). Immerse yourself in an extended escape as our RMT targets tension and promotes profound relaxation, leaving you feeling renewed and restored. Unwind completely with our indulgent 90-minute session for a transformative experience. Book now to elevate your well-being.

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$175 + HST