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		 <h1 class="page-title">mental health </h1>		
						
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<article id="post-6530" class="post clearfix cat-1 cat-396 post-6530 type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mental-health tag-counselling tag-developmental-trauma tag-mental-health tag-therapy tag-trauma wpautop has-post-title has-post-date no-post-category no-post-tag no-post-comment no-post-author ">
	
	

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					<a href="https://cestlaviewellness.ca/understanding-developmental-trauma/">
								<img fetchpriority="high" decoding="async" src="https://cestlaviewellness.ca/wp-content/uploads/2021/07/Trauma-1-978x400.jpg" width="978" height="400" class=" wp-post-image wp-image-6534" title="Trauma" alt="Developmental Trauma" />			</a>
		
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					 <h2 class="post-title entry-title"><a href="https://cestlaviewellness.ca/understanding-developmental-trauma/">Understanding Developmental Trauma</a> </h2>		
					<p class="post-meta entry-meta">
				
				
				
							</p>
		
					<time datetime="2021-07-28" class="post-date entry-date updated">July 28, 2021</time>
		
		
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<article id="post-4858" class="post clearfix cat-394 cat-1 cat-399 cat-393 post-4858 type-post status-publish format-standard has-post-thumbnail hentry category-acupuncture category-blog category-energy-medicine category-naturopathic-medicine tag-acupuncture tag-holistic-health tag-holistic-modatlities tag-mental-health tag-natural-healing tag-pain-relief tag-traditional-chinese-medicine wpautop has-post-title has-post-date no-post-category no-post-tag no-post-comment no-post-author ">
	
	

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					<a href="https://cestlaviewellness.ca/acupuncture-a-natural-healing-modality/">
								<img decoding="async" src="https://cestlaviewellness.ca/wp-content/uploads/2021/01/Acupuncture-1-978x400.jpg" width="978" height="400" class=" wp-post-image wp-image-4860" title="Acupuncture" alt="Acupuncture" />			</a>
		
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