The Last Push (Coming Soon)

The Last Push (Coming Soon)

The Last Push is an empowering 4-part workshop series led by Rebecca, Registered Psychotherapist and Danika, Mental Health Counsellor & Parenting Consultant, designed to help pregnant moms and pregnant people prepare mentally and emotionally for labour and delivery.

Together, we will go beyond what is covered in a birthing class to address the following themes:

  • Advocacy in the Birthing Space (June 26)
  • Facing Fears and Pain (July 10)
  • Nest, Rest and Request (July 17)
  • Protect Your Peace Plan (July 24)

This will be a dedicated space for those needing community and practical skills to navigate this next major transition in their life.

Disclaimer: Not a substitute for birthing classes, which encompass medical psychoeducation.

When: 4 weeks series; June 26th, July 10th, July 17th and July 24th (Fridays, 12-1:30pm)

Fee: $80 Regular, $60 Early Bird

Stay tuned.. More information coming soon!