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Nut-free Granola Bars
A Nut-Free Snack Everyone Can Enjoy! Many granola bars have nuts or nut butters which becomes problematic for kids to bring to school. By making your own nut-free granola bars, you are sure they are safe for school and you can control all the ingredients including the sugar content. Our Nut-Free Granola Bar contains…
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Sweet Potato Nachos
Getting ready to watch the game? Add these healthy vegan/vegetarian nachos to your snack list. Your taste buds will love the spices and your palate will appreciate the various textures. By omitting corn chips and dairy cheese, we have reduced the inflammatory component. Using some good fats like walnuts and avocados means we are nourishing…
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Spinach Salmon & Sesame Salad
The sesame-ginger dressing on this salad is what makes it so delicious. Make sure to use toasted sesame oil for more flavour depth. I love adding some pomegranates to this salad for extra colour and freshness. However, they may be hard to find so using some dried cranberries is a good substitute. Enjoy this salad…