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The Gift of Time
Written by Lyne Desforges, B.Ed., R.H.N. “Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley More Time With the COVID-19 pandemic bringing the world to a halt, it has been an interesting and uncharted journey for all of us. Health care workers, and…
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Breast Cancer…a Family Tradition?
by Lyne Desforges, Registered Holistic Nutritionist Sobering Statistics According to the Canadian Cancer Society “It is estimated that about 1 in 8 Canadian women will develop breast cancer during their lifetime and 1 in 33 will die from it” If you know 8 women, then statistically one of them will get breast cancer. That is…
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Self-Compassion and Self-Care: Lessons From Our Annual Yoga Retreat
Written by the CLV team. Celebrating at a Yoga Retreat November 2017 was a special month for us at C’est La Vie Wellness. It marked our first year of operation as the C’est La Vie Wellness business. It was also our 2nd annual Namaste November retreat with Lee Scott of WOW Powerwalking. This annual yoga…