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Mango Ginger Smoothie
On a hot summer day, nothing is more refreshing than a smoothie, especially our Mango Ginger Smoothie. Packed with nutrients and freshness, our Mango Ginger Smoothie will keep you satiated for a few hours. It is a meal in itself or can be used as a post-workout snack. Adding ginger gives it that…
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Keep Warm with Thermogenic Foods
Written by Lyne Desforges, Registered Holistic Nutritionist & Culinary Nutrition Expert It’s that time of year when we put on the extra layer of thermals to keep us warm. But did you know that there is another way to keep our body warm and comfortable during winter? Thanks to the power of thermogenic foods, we…