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Eye Health – Part 3: Top 10 Lifestyle Tips for Healthy Eyes
With virtual learning and Zoom meetings now commonplace, it is no wonder that we are starting to see some effects on the eye health of children, teens, and adults of all ages.
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Eye Health – Part 2: Top 5 Nutrients for Healthy Eyes
Diet and lifestyle are always important when it comes to overall health and that goes for your eyes as well. Try to include as many of these important nutrients in your diet to counter the effects of too much screen time.
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Eye Health – Part 1: Computer Vision Syndrome
Are you aware of all the symptoms associated with too much screen time and how it could be affecting your eyes and overall health?