Reiki is an alternative healing modality originating from Japan. It uses the “Universal Energy” or “Life Force” to improve the flow of energy in the mind, body and spirit. Reiki Practitioners use the method of palm-healing to channel the universal energy. This helps clear any blockages and bring balance into your energy field. Reiki is a gentle yet very effective form of ‘Energy Medicine’ that reduces stress, speeds healing and promotes an improved state of emotional, mental and physical well-being.
***Packages are available for all Reiki sessions. Buy 5 and get 1 free. Phone or email us for more information.
Emotional Stress Release (ESR)
During an Emotional Stress Release (ESR) Session, you will
- Identify goals for optimum health & wellness;
- Hold Frontal and Occipital points to connect the back brain which stores visual and other memory of past events with the front brain which is involved in creative and new thinking to gain new perspective on old problems.
- Identify and release emotional blockages.
During a Breathwork Session, you will
- consciously focus on your breathing and alter how you breathe for a period of time
- use a variety of exercises depending on your goals
- work with a Functional Breathing Coach to assess the mechanics of your breathing to determine the exercises that would be a suitable fit for your goals.