Events & Workshops

7-Day Summer Fresh Meal Plan

Summer is the time to eat fresh and seasonal foods. Our menu includes our favourite grilling recipes, summer drinks and… Read more…

When: Available until August 31st

Fee: $9.99 + tax

Click here to register.

Mindful Meditation with Helen

Join Helen for a 45-minute online guided meditation session every Wednesday evening at 8pm during the month of August. Be… Read more…

When: Every Wednesday in August, 8:00-8:45 pm

Fee: $20 for all 4 meditations

Email Helen directly to register. Meditations start Wednesday August 5th.

Men’s Health Workshop

Calling all men! It’s time to make your health a priority. This in-depth presentation is for all fathers, brothers, grandfathers,… Read more…

When: Postponed until further notice.

Fee: $15 ($20 at the door)

Space is limited to 20 participants.

The Learning Kitchen Workshops

The Learning Kitchen Workshops are a series of one-hour demos designed to show, step-by-step, how easy it is to make… Read more…

When: Lunchtime on Tuesdays or Thursdays. Specific dates to be announced.

Fee: $20 per workshop (+ applicable fees & tax)

Space is limited to 15 per workshop.

Online Mindful Yoga with Sonja

Sonja is offering a number of FREE live yoga and meditation sessions via Zoom. Unroll your mat in the comfort… Read more…

When: Weekly schedule posted above

Fee: Prices vary between $60 to $150 depending on option chosen.

Email Sonja for more option or to register.

Time to Reduce and Reuse

Bring your empty container and refill on all your home essentials and beauty care products with Erika, of Park Market… Read more…

When: Sunday August 16th, 11am to 1pm

Fee: Cost will vary according to the products you purchase

For a list of their products, click here. Parker the van will be in front of the clinic, at 88 Nelson St in Bronte. Don’t forget your empty refillable containers.

Reflexology with Lucy

Reflexology is deeply relaxing and very enjoyable, but it also can help manage a host of health issues. Your body… Read more…

When: Thursday August 13th & Sunday August 16th

Fee: $45 - $79 depending on the length of treatment. ***$10 off all treatments during the week of August 9th-16th.

Email Lucy to book your appointment or phone her at 647-856-0003