Using your Body to Calm your Mind
Join Gwyneth, Registered Social Worker & Psychotherapist to unlock the power of the mind-body connection.
When: Thursday April 25th, 6pm-7:30pmFee: $75
Want to sign up? Book here!
Breathing to Energize Workshop
This 60-minute workshop will provide you with practical breathing exercises to increase your energy and endurance.
When: Tuesday, May 7th 7-8pmFee: $30 per session.
Book online here.
Divorce Support Group (Online)
Receive professional and peer support as you contemplate, go through, or emerge from a divorce.
When: Online, Tuesday May 14th, 7-8pmFee: $20 or Pay-What-You-Can
Click here to register.
Group Breathwork Session
This 30-minute group session will be led by Funtional Breathwork Coach Louise. You will be using your breath to find… Read more…
When: Monday April 29th & May 13th, 7:30-8pmFee: $20 per session.
Book online here.
Breathing 101
This 60-minute workshop will give you a fundamental understanding of the science of breathing.
When: Tuesday, April 23rd 7-8pm.Fee: $30 per session.
Book in-person here.
CLV Therapeutic Meal Plans
Need a little help adopting a new diet to support your health goals? We have developed a series of therapeutic… Read more…
When: OngoingFee: Regular $14.99. Get an automatic $5 off the CLV Gut Healing 7-Day Meal Plan for the month of February.
Register directly at this link.
Feel free to email us for more information.
Community Acupuncture
Naturopaths Dr. Sofie and Dr. Angelica are offering 45-minute acupuncture sessions at the reduced rate of $70 (reg. $140), twice… Read more…
When: 2nd Saturday and last Monday of every monthFee: $70 per 45-minute session. This includes 30-minute acupuncture + a FREE 15-minute intake
Book directly online or call/email us to reserve your spot as availability is limited!
The Learning Kitchen
The Learning Kitchen Workshops are a series of short video demos designed to show you how easy it is to… Read more…
When: On-goingFee: FREE on YouTube
Click here to access The Learning Kitchen YouTube channel.