Gwyneth Hodgins | Blog | Mental Health

Many people are affected by something called Developmental Trauma. This kind of trauma can affect people even if the traumatic experience happened before they could remember.

Karen Omand | Blog | Energy Medicine | Mental Health

Motherhood is still seen as a defining and expected role for women in most cultures. When a couple experiences infertility, it can cause a strain on the marriage and create an enormous amount of grief.

Stress can wreak havoc on the body, especially when it comes to issues surrounding fertility. Stress in itself can negatively affect hormone, sleep, mood, digestion and fertility.

With virtual learning and Zoom meetings now commonplace, it is no wonder that we are starting to see some effects on the eye health of children, teens, and adults of all ages.

Lyne Desforges | Blog | Nutrition | Wellness Tips

Diet and lifestyle are always important when it comes to overall health and that goes for your eyes as well. Try to include as many of these important nutrients in your diet to counter the effects of too much screen time.

Are you aware of all the symptoms associated with too much screen time and how it could be affecting your eyes and overall health?