Sugarless Chocolate Avocado Pudding

 

When craving something sweet, whip up our sugarless chocolate pudding. It will satisfy your hunger as well as provide proteins, good fat and fibre.

Serves 1 or 2
Prep time: 5 minutes

What you need:

  • 1 ripe avocado
  • 1 ripe banana
  • 1 Tbsp. raw cacao powder (or more to taste)
  • 1 Tbsp. almond butter (or more to taste)
  • 1 tsp. cinnamon (or less to taste)

Suggested Toppings:

Make it even more fun and nutritious by adding one or more of these toppings:

  • Toasted nuts or seeds
  • Coconut flakes
  • Dried fruit
  • Cacao nibs
  • Chocolate pieces (chose at least 70% dark chocolate)

What you do:

Combine the first five ingredients in a food processor and blend until smooth. Add your favourite toppings and enjoy.

Nutrition info:
Avocados are a great source of good fats and studies have shown that, as part of a well-balanced diet, they can lower the risk of heart disease, improve bad cholesterol levels (LDL) and lower oxidative stress in the bloodstream.

For a printable version of this recipe, click Sugarless chocolate avocado pudding.

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